© 2017 by Almonte Spa. 

Swedish Massage

The Swedish Massage is directed to those looking to relax their body and mind, through soothing and light pressure massage strokes.  The massage involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. The benefits of Swedish massage include increased blood circulation, mental and physical relaxation , decreased stress and muscle tension, and improved range of motion.

Starting at $99

Deep Tissue

Deep Tissue massage is designed to relieve severe tension in the muscle and the connective tissue.  This massage focuses on the muscles below the top muscles.  Deep Tissue massage is often recommended for those who experience consistent pain, are involved in heavy physical activity, (such as athletes), and individuals who have sustained physical injury.  It is also not uncommon for receivers of Deep Tissue massage to become sore or even bruised over the next few days following the massage.

Starting at $109

Sports

For athletes who train continuously, the goal is to enhance endurance, lessen the chance of injury and shorten the time needed to recover from an event.  Prior to an athletic event, Sports Massage may be used with stretching in order to help athletes to loosen, warm and prepare their muscles so that their performance and endurance might be enhanced.  Sports Massage may be used to relieve pain, prevent stiffness or aid in physical rehabilitation regiments. 

Starting at $109

Pre-Natal

Our Pre-natal massages are designed for women in their 2nd or 3rd trimester, Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.


Starting at $109

Lymphatic

Lymphatic massage utilizes a very light pressure combined with soft pumping movements in the direction of the lymph nodes.  Immune system function can be significantly increased, improving metabolism and helping the body to eliminate waste and toxins.

Starting at $109

Myofascial Release

Myofascial Release massage refers to the manual massage technique for stretching the fascia and releasing bonds between fascia and muscles with the goal of eliminating pain, increasing range of motion and centeredness.  Myofascial Release usually involves applying compression or tension in various directions, or by skin rolling.

Starting at $109

Craniosacral

Craniosacral therapists work the spine and head to ease the restrictions of nerve passages, reduce pain, and realign bones.  When blockages occur in spinal fluid, an unharmonious balance in the body can occur resulting in muscle and joint strain, emotional disturbances, and the improper operation of the body's organs and central nervous system.

Starting at $109

Shiatsu

Shiatusu ("shi" meaning finger and "atsu" meaning pressure), is an Eastern born therapy that uses pressure applied with thumbs, fingers, and palms to the same energy meridians as acupressure and incorporates stretching.  It also uses techniques such as rolling, brushing, vibrating and grasping.

Starting at $109

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The human body is a complex and organic machine with innate healing powers. To thrive and combat everyday stressors, our bodies require regular tune-ups and care. Whether you're looking for relaxation, relief from aches and pains, or to optimize your performance, let our team of expert body workers help your body unleash its innate power to rejuvenate.  Our massages are broken into two categories: Soothing Swedish and Advanced Therapy.  Everything listed below our Swedish massage, is considered "Advanced Therapy"

Relax, Repair and Rejuvenate